How to rehab groin and lower abdominal pain in runners & gym junkies

SKU: pod-01-rehab-groin Category:

In this comprehensive podcast, Andrew explores the clinical presentations of groin pain, including troublesome inguinal pain and lesser known rectus abdominus tendinopathy. In addition to the clinical symptoms, Andrew outlines his specific rehab and return-to-sport progressions, including abdominal exercises, running and agility drills.


Andrew Wallis

Andrew is currently employed as the head physiotherapist at St. Kilda Football Club, a position he has held since 2007. Privately, he works at Lifecare Malvern Sports Medicine Centre and Melbourne Orthopaedic Group in association with several of Melbourne’s leading surgeons and sports physicians. He is also a clinical supervisor on the Master’s program at La Trobe University.

Over the last 20 years, Andrew has developed a special interest in hip and groin pathology having worked in both a clinical setting and within the elite sporting environment with Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics.

Andrew has developed an evidence based assessment and treatment model for pathology related to the hip and groin. He also enjoys treating problems related to lower limb biomechanics and muscular injury, in addition to knee, ankle and foot pathology.

– Bachelor of Applied Science (Physiotherapy)
– Master of Physiotherapy (Sports & Manipulative)
– APA Sports & Manipulative Physiotherapist