Advanced Agility Webinar


SKU: webinar-02-advanced-agility-1 Category:

This webinar is designed to outline current knowledge around Agility and Change of Direction, and demonstrate the relationship between strength and power training and functional return to sport.

Webinar details:

Video length: 1 hour 37 minutes


About the Webinar

This agility / change of direction webinar has been designed to address the void in our knowledge between strength and power training and functional return to sport. Evidence from the literature is combined with specific sporting requirements to address technique during change of direction, deceleration and acceleration drills to improve force generation and explosive power, and finally landing, running and change of direction drills. The aim of this lecture is to not only improve sporting performance but also address injury prevention.

Andrew Wallis

Andrew is currently employed as the head physiotherapist at St. Kilda Football Club, a position he has held since 2007. Privately, he works at Lifecare Malvern Sports Medicine Centre and Melbourne Orthopaedic Group in association with several of Melbourne’s leading surgeons and sports physicians. He is also a clinical supervisor on the Master’s program at La Trobe University.

Over the last 20 years, Andrew has developed a special interest in hip and groin pathology having worked in both a clinical setting and within the elite sporting environment with Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics.

Andrew has developed an evidence based assessment and treatment model for pathology related to the hip and groin. He also enjoys treating problems related to lower limb biomechanics and muscular injury, in addition to knee, ankle and foot pathology.

– Bachelor of Applied Science (Physiotherapy)
– Master of Physiotherapy (Sports & Manipulative)
– APA Sports & Manipulative Physiotherapist